Seven years ago I made a major life change when I got sober.  That change was scary, challenging and ultimately the most important life-altering decision I could have made.  Then, in 2018, a friend took me to my first Vinyasa yoga session at Pura Vida Health and Wellness clinic and I was hooked.  The energy in the studio was palpable as was the grace that Sonja and Gabbi brought in their way of teaching.  Embracing yoga at Pura Vida became the second most important thing I've ever done to grow my body, mind and spirit.  I feel strong and grounded and I know yoga at Pura Vida was a major factor in my long-term sobriety.  Thank you for my freedom of self! 

​

-Cathy