35 Hr Barre Teacher Training

Barre is an incredible low impact work out that most anyone can do. It is great for building strength and muscle in a safe way that also increases mobility. This training is 35 hours long, and a blend of book work, class style lectures, and practice teaching in clinic at Pura Vida Barre & Yoga. The hours will be packed with learning as well as a lot of movement. We will review the curriculum below which is all in our Pura Vida School of Barre manual.

Curriculium

Anatomy & Physiology

Optimum Spinal
Alignment Posture

Effective Teaching Techniques

Modifications & Contraindications

Breathing Techniques

Dynamic & Creative Sequencing

And so much more!

What to Expect

So. Much. Movement. You will need to be able to demonstrate an understanding of each movements proper anatomical alignment. Except to be a bit sore!

The number of students in this training depends on how many Leads we have available. If you are interested in a private barre training- email us...we do one on one's!

You will need to have a basic understanding of the human anatomy and movement- this course will build off of that basic understanding.