200 Hour Hybrid
Yoga Teacher Training
Founded in 2019, Pura Vida School of Yoga offers a comprehensive 200 Hour Yoga Teacher Training in Washington designed for students who want to deepen their practice or become certified yoga instructors. Rooted in traditional yogic philosophy, mindful self-reflection, and proper anatomical alignment, our training blends authentic yoga teachings with modern movement science to support both personal transformation and professional development.
Our online yoga teacher training is a hybrid learning format that allows students throughout Washington and beyond to complete their 200 hour yoga certification at their own pace while remaining connected to experienced teachers and a supportive yoga community. This flexible structure makes it possible to pursue a Yoga Alliance–aligned 200 hour yoga teacher training while balancing work, travel, and daily life.
This 200 Hour Yoga Teacher Training is ideal for aspiring yoga teachers as well as dedicated practitioners who want to deepen their personal practice and strengthen the mind–body connection. Throughout the program, students develop the knowledge, confidence, and teaching skills needed to guide classes in:
Vinyasa Yoga
Hatha Yoga
Yin Yoga
Yoga Nidra
Meditation
Pranayama (breathwork)
Students also study yoga philosophy, anatomy and alignment, class sequencing, teaching methodology, and mindful leadership, giving graduates the tools needed to teach safe, effective, and inspiring yoga classes.
Whether you are searching for a 200 Hour Yoga Teacher Training in Washington or a flexible hybrid online yoga teacher training, Pura Vida School of Yoga provides a supportive learning environment where students can deepen their practice, gain certification, and step confidently into teaching.
At Pura Vida School of Yoga, we believe becoming a yoga instructor is about far more than leading a physical practice. Our 200 Hour Yoga Teacher Training focuses on the full yogic lifestyle—cultivating a strong mind-body connection, deep self-awareness, and the ability to guide others through a holistic yoga practice that integrates movement, breath, and mindfulness.
Founded by a mother–daughter duo, Pura Vida School of Yoga was created with a shared passion for preserving and sharing the traditional teachings of ancient yoga practices. Our mission is to make authentic yoga education accessible to students everywhere through a flexible online yoga teacher training experience that allows students to deepen their practice while building the skills needed to teach.
Our 200 Hour Yoga Teacher Training program is a comprehensive course designed to prepare students to confidently guide yoga classes while also supporting deep personal growth. Throughout the training, students participate in:
Posture clinics and alignment workshops
Vinyasa, Hatha, and Yin yoga class lectures
Pranayama (breathwork) and meditation training
Self-reflection and personal development practices
Teaching methodology and sequencing
Mind–body awareness and inner connection exercises
This immersive yoga instructor certification program provides the tools and knowledge needed to lead asana, pranayama, and meditation classes, while also helping students develop practices that quiet the mind and support inner balance.
At the heart of yoga is the opportunity to reconnect with the inner self—a space free from past stories, criticism, and judgment. When teachers learn to guide from this grounded and authentic place, they create an environment where students can also connect deeply with themselves. This is where yoga becomes not only a physical practice, but a deeply healing and personal experience.
Through our 200 Hour Yoga Teacher Training and Hybrid Online Yoga Teacher Training program, we believe students will develop stronger communication skills, inner resilience, and deeper connections in their lives and relationships—just as yoga has done for us.
At Pura Vida School of Yoga, our mission is to help students transform their practice, expand their knowledge, and step confidently into teaching yoga while sharing the powerful benefits of yoga with others.
Why Choose Our 200 Hour Yoga Teacher Training
Choosing the right 200 Hour Yoga Teacher Training is an important step in your journey as a practitioner or future yoga instructor. At Pura Vida School of Yoga, our program is designed to provide both a strong educational foundation and a deeply transformative personal experience. Whether you are searching for an online yoga teacher training or a comprehensive program to deepen your practice, our training offers the guidance, structure, and community needed to support your growth.
Rooted in Traditional Yoga Teachings
Our program honors the traditional roots of yoga while integrating modern understanding of anatomy, alignment, and mindful movement. Students gain a deeper understanding of yoga philosophy, pranayama (breathwork), meditation, and asana practice so they can teach with authenticity and confidence.
Flexible Hybrid Online Yoga Teacher Training Format
Our hybrid online yoga teacher training allows students to complete their certification at their own pace while still receiving support from experienced instructors. This flexible structure makes it possible to pursue a 200 hour yoga certification while maintaining work, family, and personal commitments.
Comprehensive Curriculum
Our 200 hour yoga teacher training program includes in-depth study of:
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Yoga anatomy and alignment
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Vinyasa, Hatha, and Yin yoga sequencing
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Meditation and pranayama practices
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Teaching methodology and cueing
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Posture clinics and hands-on learning
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Personal development and self-reflection
This well-rounded curriculum prepares graduates to confidently teach a variety of yoga classes while maintaining safe and intentional movement practices.
A Supportive Yoga Community
One of the most valuable aspects of our yoga teacher training is the supportive community students become part of. Through group discussions, mentorship, and continued connection within the Pura Vida yoga community, students build relationships that continue long after the training is complete.
Personal Transformation
Beyond certification, our program is designed to support deep personal growth. Many students begin this training to become yoga instructors, but they often leave with something even more valuable—greater clarity, inner strength, and a deeper connection to themselves and others.
Whether your goal is to teach yoga professionally or simply deepen your own practice, Pura Vida School of Yoga’s 200 Hour Yoga Teacher Training and Hybrid Online Yoga Teacher Training program provides the knowledge, support, and inspiration needed to step into the next chapter of your yoga journey.
Curriculium
8 Limbs of Yoga
Anatomy & Physiology
Yoga History
Vinyasa | Yin
Hatha | Pranayama
Meditation & Yoga Nidra
Energy Anatomy
Effective Teaching Techniques
Traditional Yoga Philosophy
And so much more!
What to Expect
Our 200 Hour Yoga Teacher Training at Pura Vida School of Yoga offers an immersive experience designed to deepen your practice and prepare you to confidently teach yoga. Whether you join our online yoga teacher training or hybrid program, you will gain the tools, knowledge, and support needed to grow as both a practitioner and instructor.
Consistent Yoga Practice
Students will practice a significant amount of asana (yoga postures), pranayama (breathwork), and meditation while learning proper alignment and stability in each pose. We recommend having at least six months of recent yoga practice before enrolling in this 200 hour yoga teacher training program.
Supportive Community
You’ll train alongside other students beginning their 200 hour yoga teacher training journey, creating a supportive group environment for shared learning, encouragement, and connection.
Personal Growth & Self-Reflection
This yoga teacher training also focuses on inner growth through self-reflection, mindfulness, and personal development practices that help strengthen the mind–body connection.
Online Learning Platform
Students receive full access to our online yoga teacher training platform, which includes video lectures, posture clinics, homework, and study groups to support your learning.
Tuition
The investment for our 200 Hour Yoga Teacher Training is $2,950, with flexible payment plans available through Afterpay. Tuition is non-refundable.
Start Your Journey
When you’re ready to begin your 200 hour yoga teacher training, you can register through our app HERE or in the studio and start your path toward becoming a certified yoga instructor.
Truly an amazing experience. I learned so much about yoga and myself through this training, as we focused on yoga but also worked on personal development along the way. I feel so much better prepared to teach than I would have expected from a 200-hr training. I couldn't have asked for a better experience. I will be forever grateful that I got to do this training and cannot wait to see what happens in the future!